Sugar Cravings Gone!

 

If you're in the middle of a sugar craving then stop what you're doing, grab a glass of water, and listen to this. Unlike my other subliminals, this one is designed to be a stop-gap if you're in the middle of a crisis and want to make sure you don't give in to temptation!

This subliminal will:

* Help eliminate sugar cravings

* Get you craving healthy foods

* Avoid junk food

* Encourage you to engage in physical activity

* Balance your diet with proteins and healthy fats

* Feed your body what it's ACTUALLY craving - vitamins and minerals!

* Start craving fruit and vegetables

* Get adequate sleep (a major cause of sugar cravings is lack of sleep!)

* Avoid artificial sweeteners

* Stay hydrated

There's some great research into sugar cravings, so make sure to check out the References section at the bottom of this description!

FAQ

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Q: How often should I listen to this?

A: Whenever you have a craving, and if you get them on a regular basis then listen to it 3-5 times a day for 21 days.

Q: How long does it take to create results?

A: By the end of the video.

Q: Can I download an audio or alternate version?

A: For downloads and alternate versions please visit http://subtransform.com

Current available downloads include:

* YouTube version

* Extended music version

* Full version (20 minutes, no music)

Did you enjoy this video?

Please visit http://subtransform.com

so you can access the FULL LIBRARY, Downloads, Scripts, and Requests

REFERENCES

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Thorne - The Science Behind Sugar Cravings

https://www.thorne.com/take-5-daily/article/the-science-behind-sugar-cravings

Healthline - A Simple 3-Step Plan to Stop Sugar Cravings

https://www.healthline.com/nutrition/3-step-plan-to-stop-sugar-cravings

WebMD - 13 Ways to Fight Sugar Cravings

https://www.webmd.com/diet/features/13-ways-to-fight-sugar-cravings#1

Academy of Culinary Nutrition - How to Deal with Sugar Cravings

https://www.culinarynutrition.com/how-to-deal-with-sugar-cravings/

8fit - 8 Ways to Deal with Sugar Cravings

https://8fit.com/nutrition/8-ways-to-deal-with-sugar-cravings/

Healthline - 19 Foods That Can Fight Sugar Cravings

https://www.healthline.com/nutrition/foods-that-fight-sugar-cravings

Nutritious Life - 4 Reasons You Have Sugar Cravings

https://nutritiouslife.com/eat-empowered/4-reasons-why-you-have-sugar-cravings/

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Disclaimer: Use at your own risk. For all health and legal concerns always consult a professional. I am not a doctor, lawyer, or financial consultant. Use subliminals from any creator at your own risk - you must accept responsibility for your own actions. LEGAL DISCLAIMER: all subliminals by all creators including this one are for "entertainment purposes only".